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Odyssey

An Epic Journey


 
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Our Coaching Philosophy

We believe in working with the individual and provide an empathy driven powerlifting coaching service and a meaningful support network.

 
 
 
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Check out our podcast!

 

 

Powerlifting is simple, People are Complex.

 
View fullsize ODY X SBD
View fullsize Happy International Women's Day! A highlight reel of some of our strong women. We've seen the female presence on the team increase by over 20% this year and we are committed to continuing this trend #odysseystrength #powerlifting #irishpf
View fullsize Let’s take a look at our athletes who will be competing for @mu_powerlifting in IVs! First up on squats we have @llttrrnnyy @niall_quinn13 and @sam_ade1 taking 150/157.5/195 for singles. On bench we have @mishatuohy with a huge PR of 130 Las
View fullsize Training partners @ellen.0d and @sineadcronin0803 making huge progress together headed into Provincials in March. Ellen taking 90 for a set of 5, 10kg over her comp max, and Sinead taking 120 for 5 on the deadlift, 2.5 over her previous 1RM. Some SJ
View fullsize Coach @adammarcphillips with our 2 athletes that competed last weekend, @andrewroe6 and @izzythatbig . An amazing weekend of lifting, national record breaking and sportsmanship. Brilliant competition put on by @jay_farrant_ @abspowerlifting. Can&rsq
View fullsize Isaiah Isijola -120kg S - 270 B - 160 D - 320.5 (open national record) The ghost of Irish powerlifting came to this comp as a complete underdog with not much being known of his training. Calm and collected, he kept the audience waiting to see if he
View fullsize Andrew Roe -93kg debut. S - 254 B - 155 D - 252.5 As an 18 year old, he came into an open competition against the best lifters from around the country and left with a Junior Squat record. Unrivalled hype and control on the platform, this man is a c
View fullsize Swipe to see a post junior national record cute moment. #odysseystrength #irishpf #powerlifting @thelyonslens
View fullsize Another huge good luck to the ghost of the @irishpowerliftingfederation , @izzythatbig . Notoriously quiet about his training, we can’t wait to see him on the platform
View fullsize The very best of luck to @andrewroe6 competing in Open Nationals this weekend! Andrew will be making is -93 debut and we can’t wait to see what he brings to the table. Not a bad start for his first comp of his Junior career. #odysseystrength #
View fullsize 3 coaches and 1 insta model walk into a bar... First competition of 2020 this Saturday. Big 👏 things 👏 to 👏 come 👏
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Membership Options

ALL ACCESS COACHING

€300 p/ 4 weeks

The most in-depth coaching experience that we offer. For individuals that wish to be highly invested in the coaching process.

Daily one on one support with your coach via your communication medium of choice.

Daily technical training analysis.

Optional video conference after each block for a full debrief with coach.

Full access to community groups and support structures.

Meet day handling included.

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COACHING

€150 p/ 4 weeks

An individualized coaching experience. For athletes that are looking for a truly individualized style of coaching.

Weekly check-in with your coach via your communication medium of choice.

Weekly technical training analysis.

Optional video conference after each block for a full debrief with coach.

Full access to community groups and support structures.

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PROGRAMMING

€70 p/ 4 weeks

A fully individualized programming option for those who are limited by budget but interested in implementing our bottom's up approach to their training.

Block to block video breakdown which includes a full debrief of previous training block and guidance on following training block.

Access to Programming Consultation support groups and discord server. Not suitable for beginners.

Student discount available!

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