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Odyssey

An Epic Journey


 
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Our Coaching Philosophy

We believe in working with the individual and provide an empathy driven powerlifting coaching service and a meaningful support network.

 
 
 
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Check out our podcast!

 

 

Powerlifting is simple, People are Complex.

 
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View fullsize Happy International Women's Day! A highlight reel of some of our strong women. We've seen the female presence on the team increase by over 20% this year and we are committed to continuing this trend #odysseystrength #powerlifting #irishpf
View fullsize Let’s take a look at our athletes who will be competing for @mu_powerlifting in IVs! First up on squats we have @llttrrnnyy @niall_quinn13 and @sam_ade1 taking 150/157.5/195 for singles. On bench we have @mishatuohy with a huge PR of 130 Las
View fullsize Training partners @ellen.0d and @sineadcronin0803 making huge progress together headed into Provincials in March. Ellen taking 90 for a set of 5, 10kg over her comp max, and Sinead taking 120 for 5 on the deadlift, 2.5 over her previous 1RM. Some SJ
View fullsize Coach @adammarcphillips with our 2 athletes that competed last weekend, @andrewroe6 and @izzythatbig . An amazing weekend of lifting, national record breaking and sportsmanship. Brilliant competition put on by @jay_farrant_ @abspowerlifting. Can&rsq
View fullsize Isaiah Isijola -120kg S - 270 B - 160 D - 320.5 (open national record) The ghost of Irish powerlifting came to this comp as a complete underdog with not much being known of his training. Calm and collected, he kept the audience waiting to see if he
View fullsize Andrew Roe -93kg debut. S - 254 B - 155 D - 252.5 As an 18 year old, he came into an open competition against the best lifters from around the country and left with a Junior Squat record. Unrivalled hype and control on the platform, this man is a c
View fullsize Swipe to see a post junior national record cute moment. #odysseystrength #irishpf #powerlifting @thelyonslens
View fullsize Another huge good luck to the ghost of the @irishpowerliftingfederation , @izzythatbig . Notoriously quiet about his training, we can’t wait to see him on the platform
View fullsize The very best of luck to @andrewroe6 competing in Open Nationals this weekend! Andrew will be making is -93 debut and we can’t wait to see what he brings to the table. Not a bad start for his first comp of his Junior career. #odysseystrength #
View fullsize 3 coaches and 1 insta model walk into a bar... First competition of 2020 this Saturday. Big 👏 things 👏 to 👏 come 👏
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Membership Options

Our Services

Coaching

€150 / 4 weeks
  • Individualized coaching experience
  • Weekly check-in via your preferred medium
  • Technical training analysis every week
  • Optional video debrief after each block
  • Access to community groups & support
Apply Now

Programming

€70 / 4 weeks
  • Individualized training program
  • Block-to-block video breakdowns
  • Debrief & guidance on next block
  • Access to consultation groups & Discord
  • Student discount available!
Apply Now

Performance Mentality Coaching

Weekly & Biweekly Pricing
  • Build resilience & focus for tough lifts
  • Set & achieve personalized performance goals
  • Overcome mental barriers & boost edge
  • Integrate psychological strategies
Apply Now

Nutrition Coaching

Pricing Options
  • Weekly Check In: €150
  • Monthly Check In: €95
  • 12 Week Competition Package: €295 (€250 for Juniors)
  • 1:1 nutrition coaching tailored to your goals and lifestyle
  • Effective nutrition strategies that help you enjoy food while achieving results
  • Weight-cutting protocols designed for optimal performance
Apply Now